On March 22nd, 2021, I had a left total hip replacement. In addition to the exercises I had to do daily, I set out walking not far at first. In the beginning, I did well to walk to the property line closest to the front door with the aid of my two-wheeled walker. However, never in my wildest dreams did I think I could walk as many miles, including that day (lots of steps from the car to the operating theatre) until the day before I saw my surgeon for a follow-up visit on November 4th.
Can we have a drum roll, please…
March 22nd, until midnight November 3rd, I managed to get an astounding number of miles walked!
Your eyes aren’t playing tricks on you. I walked 500 miles in that time frame. Crazy, eh? It was 502.10 miles. And those are the only ones recorded. Some would have occurred when I was moving about not wearing my Fitbit because it was “charge-challenged” and sat on its charger.
To put this into perspective, it would be approximately the equivalent of walking from the CN Tower in downtown Toronto to Science North in Greater Sudbury and back.
I had good days and bad. My worst was April 16th, when I only had 295 steps or .12 miles. It must have rained heavily that day because I was out every day, even if it was just around the block. My best day was August 23rd, when I achieved 21,339 steps or 8.45 miles.
As a result of all my hard work, I feel better. I’ve likely lost weight, although I’ve not stepped on the scales to see. I know when I returned to work I was asked if I’d lost weight. That’s an added bonus of walking.
My next goal is to reach 1000 miles by the anniversary date of my surgery. I’m a further 12.51 miles closer after yesterday’s multiple treks.